customized training plan
personalized nutrition plan
progress tracker
range of diet options
workout video library
dine in/dine out option
home or gym option
community group
plus so much more!
MEMBERSHIP OPTIONS
LIMITED SPACES AVAILABLE
WORKOUT + NUTRITION PLAN
WORKOUT + NUTRITION PLAN
WORKOUT PLAN
WORKOUT PLAN
LET'S TACKLE THE BIGGEST OBSTACLES HOLDING YOU BACK:
Knowledge Gap
I offer simple, easy-to-follow workout and meal plans.
Time Constraints:
My programs are designed to fit into your schedule effortlessly.
Lack of Support
Join our empowering community, where you’ll never feel alone.
With my eight-week plans, you’ll overcome the biggest hurdles: the knowledge gap, lack of time, and the need for support. No more questioning what to do—I provide you with efficient workouts and meal plans that you can actually stick to. Plus, you’ll join a vibrant community of women who motivate and uplift each other.
LET'S TAKE A
CLOSER LOOK
AT YOUR
WORKOUT WITH WHITNEY
PLATFORM
PERSONALIZED
Workout Programs
Home or gym
Workout videos
Swap exercises
Fitness That Fits Your Life!
Your plan is designed to seamlessly integrate with your schedule and adapt to your preferences. From detailed exercise instructions to goal-oriented strategies, everything is set up for your success. Let’s make fitness a natural part of your daily routine and start achieving your goals today!
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Keto
Paleo
CUSTOMIZED
Nutrition Plans
Likes/dislikes list
Shopping list
Dine out option
Healthy Eating Made Effortless!
Say goodbye to meal planning stress with a program designed just for you. Your personalized plan offers delicious meals tailored to your dietary needs and fitness goals. With weekly updates and flexible options, you'll never get bored or off track. Nourish your body and enjoy every step of your journey.
MEET YOUR TRAINER
WHITNEY REYES
I’m Whitney Reyes, and I’ve been where you are—a busy mom struggling to find herself again after childbirth. Transitioning from a legal career to developing Workout With Whitney, my mission is to help you rediscover your strength and confidence through fitness. My journey as an athlete and mother of four has taught me that fitness doesn’t have to be complicated. My philosophy is rooted in simplicity and accessibility, offering you straightforward programs that fit seamlessly into your bustling life.
As a former lawyer turned coach, I’m passionate about sharing the strategies that helped me regain my health and vitality. Let’s embark on this empowering journey together and transform your life from the inside out.
